Saturday, June 1, 2013

Broccoli Bites

Broccoli Bites, ordered in a sub shop, you are going to get a fried bite of deliciousness. But, it's deep fried and pretty much kills any good you are doing by eating the broccoli! I adapted this recipe from one that used shredded cheese. The cheese slices make for a deeper, more layered taste and it also gives them this lovely golden brown color. They have all the taste of those fried appetizers but, none of the grease. Originally made as a healthy finger food for kids, this can be served as a dinner side or a great party appetizer. They are so easy to make, too!
 
1 large head of broccoli
2 slices American cheese
1 slice Swiss cheese
2 eggs
1 Tbsp minced onion
1 Tsp garlic powder
salt & pepper, to taste
1 cup breadcrumbs
 
Recipe Adapted from Stacey Snacks
In a steamer pan, steam your fresh broccoli until tender. Allow it to cool off enough to handle.
Combine other ingredients in a large mixing bowl.
Mix in your broccoli.
Using a tablespoon, spoon out round balls of the mix and flatten them onto a baking sheet lined with parchment paper.
In a 375 degree oven, bake for 15 minutes. Flip the bites and bake for an additional 10 minutes.
These just look so good! Anyone would certainly love them, even kids!


2 comments:

  1. These sound real good going to have to give them a try I love broccoli

    ReplyDelete